Salve ragazzi, vi ricordo che dal mese di Febbraio ogni Sabato alla palestra popolare Revolution si terrà come appuntamento fisso un Open Mat di BJJ, sotto la supervisione degli istruttori Core Grappling Lab. Gli orari sono dalle 11 alle 12:30 puntuali. L’appuntamento è aperto a tutti, senza distinzione di cinture o accademie. Drills&Sparring e divertimento. Ingresso 5€ per TUTTI. …
Ovvero…Drill come se piovessero… Ma cosa sono i Drill e perchè sono così importanti negli sport di Lotta, dal Jiu Jitsu al Grappling, passando per il Wrestling olimpico e non. Drill è un termine (verbo/sostantivo) anglosassone che letteralmente significa esercitare/esercizio, e che noi possiamo tradurre in italiano con il significato più complesso di esercitazione ripetitiva di una tecnica. Sostanzialmente si riferisce al…
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